No one logged in. Log in Print RSS

5- What are the goals of Yoga?

Yoga 's goals are 3 fold according to Patanjali, one of the greatest sages (2nd to 4th century BC):
1- Tapas: Purification of the body and mind
2- Svadhya: Self study and understanding of our mind's distortion of reality allowing for the understanding of our true nature.
3- Surrender and offering of our actions to the divine.


Comment

No Very




Captcha Image


COSTA RICA NEW YEAR 2011 YOGA FLOW & NATURE RETREAT   26-Dec-2010

Renewal, Empowerment & Transformation With Isabelle Du Soleil Decembe..

HAWAII SPRING 2011 ENERGETIC VINYASA FLOW™ YOGA RETREAT   28-May-2011

Renewal, Empowerment & Transformation in Paradise With Isabelle Du Soleil May 28- June..