What do we do in a Yoga Flow retreat?

Our Energetic Vinyasa Flow (TM) Yoga retreats are life transforming adventures in the world with guaranteed 100% fun and playfulness. It is a unique opportunity for you to deepen your Yoga practice and explore the world.
We start our day with a delicious fresh breakfast followed by our 2.5hours of Energetic Vinyasa Flow (TM) Yoga. Then we have a gourmet lunch. Most afternoons are free for deep healing massages, relaxation, swimming  and hiking. We have a 1.5 hours rejuvenative Yoga flow practice before our gourmet dinner. We end our day outdoor with our 1-hour nature's 5 elements meditation. Most retreats last 7 days and 7 nights. Occasionally, it is a weekend retreat.